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Fitnessmagazine.com/Videos///Cat's Cradle

Cat's Cradle

The Cat's Cradle exercise works your abs and obliques.

Mon, 30 Aug 2010|

-Flat Abs Fast. Cat's Cradle. Imaging you're doing bicycles here, bringing your elbow to the opposite knee, twist side to side to do 1 rep. you're going to do 16 reps total.

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