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Fitnessmagazine.com/Videos///Crouching Tiger

Crouching Tiger

The Crouching Tiger exercise works your abs, arms, back, and quads.

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Mon, 30 Aug 2010|
Transcript

Flat Abs Fast: Crouching Tiger: From this full push-up position, you're gonna bend you knees to get back into a crouch and then extend you legs to return to full push up. Keep your abs nice and tight and do 16 reps.

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