The Table Tuck exercise works your shoulders, back, abs and butt.
-The Weekend Slim-Down: Slimmer Sunday. Table Tuck: Try to keep your hips level as you bring your elbow and knee in together. When you extend your arm and leg out, try to make them parallel to the ground. Do 10 to 15 reps, then switch sides, and repeat.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup