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Table Tuck

The Table Tuck exercise works your shoulders, back, abs and butt.

Mon, 30 Aug 2010|

-The Weekend Slim-Down: Slimmer Sunday. Table Tuck: Try to keep your hips level as you bring your elbow and knee in together. When you extend your arm and leg out, try to make them parallel to the ground. Do 10 to 15 reps, then switch sides, and repeat.

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