The Single-Leg Deadlift exercise works your back, butt and hamstrings.
-The Weekend Slim-Down: Slimmer Sunday. Single Leg Deadlift: Your goal here is to try to get your back parallel to the ground along with your back leg. Just hinge forward at the hips. Do 10 to 15 reps, then switch sides, and repeat.
This Week's Top Videos Natural Fall Wreath for Your Front Door Getting A New Baby To Sleep Through The Night Sleep Secret Found in the Nursery Getting Baby #3 To Sleep 3 Tips for Your Fall Front Door Display On a Diet? 3 Healthier Breakfast Foods 3 Healthy Low-Cal Lunch Ideas How to Freeze Hearty Slow Cooker Chili Soup