Fitnessmagazine.com/Videos///The Row with Arabesque exercise

The Row with Arabesque exercise

The Row with Arabeque exercise works your shoulders, upper back and butt.

-The Weekend Slim-Down: Slimmer Sunday. Row with Arabesque: Bring your elbows up to shoulder level and squeeze your glutes to lift your leg. Do 10 to 15 reps, and for your next set, switch legs.