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The Row with Arabesque exercise

descriptionThe Row with Arabeque exercise works your shoulders, upper back and butt.

Mon, 30 Aug 2010|
Transcript

-The Weekend Slim-Down: Slimmer Sunday. Row with Arabesque: Bring your elbows up to shoulder level and squeeze your glutes to lift your leg. Do 10 to 15 reps, and for your next set, switch legs.

Related Topics

  1. Butt
  2. Exercises
  3. Glutes
  4. Legs
  5. Lose weight
  6. Shoulders
  7. The Weekend Slim-Down
  8. Upper Back

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