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Walk Out

descriptionThe Walk-Out exercise works your chest and abs.

Mon, 30 Aug 2010|
Transcript

-The Weekend Slim-Down. Sleeker Saturday Walk-Out: From full push-up position, you're gonna walk your hands forward 1 foot and then back one foot to complete one repetition. Do 10 to 15 reps.

Related Topics

  1. Abs
  2. Chest
  3. Exercises
  4. Push Ups
  5. The Weekend Slim-Down

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