The Shoulder Pendulum exercise works your shoulders, triceps, abs, butt, and legs.
-The Weekend Slim Down. Sleeker Saturday. Shoulder Pendulum. Here you wanna raise the dumbbells as you squat and press them back as you stand. You're gonna do 10 to 15 reps, just like this.
This Week's Top Videos 3 Things to Have on Hand When Kids are Coming to the Party How to Decorate Snowman Cookies How to Leave a Store Without Buying a Toy 10 Reasons Jennifer Lawrence and Katniss are Basically the Same Person Eat These Calming Foods for Stress Relief How to Make & Decorate Ginger Snap Cookies Holiday Decorating Ideas to Make the Most of Your Space Stuck! Best healthy foods to eat at the airport