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Fitnessmagazine.com/Videos///Side Wall Crunch

Side Wall Crunch

The Side Wall Crunch exercise works your abs and obliques.

Mon, 30 Aug 2010|

-Absolutely Fabulous. Sidewall Punch: Brace your feet against the wall as you lower and rotate to the left. Crunch up and rotate to the center. You'll do 15 reps then switch sides and repeat.

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