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Side Wall Crunch

descriptionThe Side Wall Crunch exercise works your abs and obliques.

Mon, 30 Aug 2010|
Transcript

-Absolutely Fabulous. Sidewall Punch: Brace your feet against the wall as you lower and rotate to the left. Crunch up and rotate to the center. You'll do 15 reps then switch sides and repeat.

Related Topics

  1. Abs
  2. Abs-olutely Fabulous!
  3. Crunch
  4. Exercise Ball
  5. Exercises
  6. Obliques
  7. Workout

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