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Pike Push

descriptionThe Pike Push exercise works your shoulders, chest, abs and butt.

Mon, 30 Aug 2010|
Transcript

-Absolutely fabulous. Pipe Push: First, get into an inverted V position on the floor then raise 1 leg straight behind you and do your push-ups. You're gonna do 5 to 10 push-ups just like this then switch legs and repeat.

Related Topics

  1. Abs
  2. Abs-olutely Fabulous!
  3. Butt
  4. Chest
  5. Exercises
  6. Legs
  7. Push Ups
  8. Shoulders

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