Automatically Generated Transcript (may not be 100% accurate)
" Chamber. You're gonna start in street clothes and you -- that it's due on diet. Keep your appetite and stands tall as you bring your needs across your body yeah using -- slowed to get the best sculpting."
The Flye Trap exercise works your chest, abs, butt, inner thighs, and hamstrings.
The Cat Walk exercise works your abs, obliques and inner thighs.
The Plie Biceps Curl works your biceps, butt and inner thighs.