Get healthy grocery shopping tips from Dawn Jackson Blatner, RD, for choosing healthy, low-calorie juices and drinks.
Automatically Generated Transcript (may not be 100% accurate)
" Yeah."
" Hello I'm dawn -- flat -- registered dietitians and magazine. Here it -- yeah New Jersey. Did you section of vigorously north. We only drinking water every day there's a -- righted things that we -- Those calories and that -- can add up very quickly so important that what you choose to drink is -- and I can tell. Now when your images section like I am. Making sure that your -- 100%. All hues is very important as the most biting them with not a lot of additive. -- big jug of juice but you either portion about a half a cup to cup of -- or are. A good option. For you might be to do something like. Juice box this is -- controlled and a 100% -- If you isn't your thing you want it venture out you can also do things like -- I have some assorted herbal he -- pregnancy after -- that helps control -- Or even something like green team that hasn't little dose of caffeine to get you up for me up. Reading tread water is clean water is great but if you need some variety you can try -- not only just -- in the lines but UConn men parents. All sorts of fresh street flooding your water makes a great. Healthy delicious low calorie options hydrates. "
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