Otter Roll

The Otter Roll exercise works your back, abs, butt, and legs. Do as many reps as you can in 30 seconds, rest, then repeat.

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Slim Down in a Splash

Try this toning water workout routine for a fun workout that burns tons of calories.

not only a whole bunch of fun, but it's a great ab firmer . You're going to use your leading shoulder and hip to drive through the water and use your legs to get you over

Walk Out

The Walk-Out exercise works your chest and abs.

hands forward once but. And then fat one place to complete one repetition . -- to ten to fifteen --

Boxer's Curl

The Boxer's Curl exercise works your shoulders, chest and abs.

to thirty -- total. And in between trying to to -- your shoulder blades hit the floor.