Goofing off in New York City

pursebuzz, temptalia and enkoremakeup..goofin' off in NYC

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New Year's Resolution, Bow Giveaway Scarf and Skinny Cow

New Year's Resolution, Bow Giveaway Scarf and Skinny Cow Enter to Win a Trip to NYC at Skinny Cow's Facebook page mylikes.com Visit www.facebook.com to enter the Skinny Cow Candy Delicious New Year Sweepstakes and your chance to win fun prizes likes a shopping trip to New York City and spa treatments. Bow scarf giveaway ends Jan 30th What are you going to do about your resolution? xx Elessa Sponsored via MyLikes Create videos for stuff you like and make money - mylikes.com From: pursebuzz Views: 7348 339 ratings Time: 07:29 More in Howto & Style

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of all the like extra sweets in my house except for the Dunkin' Donuts that I bought this morning.

The Complete Workout

Designed by Alycea Ungaro, owner of Real Pilates in New York City, these 7 exercises are the foundation of Pilates. Eliminates lower back pain. ¿ Strengthens your core.

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foundation of a Pilates program. It's a great way to eliminate lower back pain . Plus, this workout will help you strengthen your core and work your upper and lower body. You will need an exercise mat or a plush carpet for these Pilates exercises. To get the best results, it's important to do each move using the correct alignment and the proper breathing. Scoop your abs as if trying on a pair of tight jeans and keep them engaged through most of the exercises.

Sculpt Your Backside -- Butt Workout

Tone your butt with these nine exercises that target your trouble areas.

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and as you lean forward, place your left hand in the seat of the chair and your right form on the back of the chair. Now, soften your knees, point your left leg behind you and tuck under, so you pull that belly in, pull the navel in. Now, raise your left leg up, squeezing your glute the whole time you lift the leg and flex the foot 'cause that helps kick the hamstring in.

lean onto that chair and take your form onto the chair. Your left hand is gonna come to your hip. Turn your left leg out and add a slight tuck under while you soften the standing leg. From here, bring the left leg forward, keeping the knee at the same level the whole time, and then grasp it back without opening of the hip.

on right side, let your head rest down on your right shoulder. Left hand stays flat on the mat in front of you. Now, flex your feet and lift your ankles up off of the floor. Now, open that left leg off, and lower it back down. Every time you open up the thigh, try to squeeze your cheeks. Now, you wanna take