Fitnessmagazine.com  ∕  Sumo Twist
share

Sumo Twist

The Sumo Twist exercise targets your butt, hips quads and tones obliques and hamstrings. Do 15 reps on each side. Sumo Twist, 2 sets of 15 reps.

Related Videos
Transcript
-

 Automatically Generated Transcript (may not be 100% accurate)

" Drop 10 pounds with Fitness Magazine's You Can Do It Plan. Sumo Twist: Do 15 reps on each leg. Have fun with this move. Really rotate your torso rather than swinging your elbows."

More Videos Like This
Search More Videos
Sumo Kick

Sumo Kick

The Sumo Kick exercise works your abs, butt and legs.

More from Total Body Workouts

Sumo Warrior

Sumo Warrior

The Sumo Warrior exercise tones your abs, shoulders, butt, quads, and calves.

More from Yoga & Pilates

Sumo Power

Sumo Power

The Sumo Power squat exercise from the Drop a Jeans Size 2009 workout tones your triceps, butt, and inner thighs. Do 2 sets of 10 reps.

More from Total Body Workouts
|repetitionsfound at0:16

In my power. Going to be doing ten repetitions of the -- of power spot. -- one rapidly and you're going to catch up with your left. And and if that's
ADVERTISER