How to Make the Perfect Salad
Healthy eating tips for making light, healthy salads at FitnessMagazine.com.
-Do drench your salad with dressing and then overload it with your favorite toppings? Well, you don't have to give it all up all those goodies on there. You just have to think moderation. Fitness nutrition editor, Sara Wells, shows us how to make the perfect salad that's actually good for you.