Watch free exercise videos from our best workout plans at FitnessMagazine.com.
Hi I'm Tracy Anderson and I've created a special work out for a fitness magazine. You're gonna slightly raise the opposite arm and opposite leg. Lift them up as high as you can creating
Olympic swimmer Natalie Coughlins shares her go-to workout spots in New York City.
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Get fit in 48 hours! This routine designed for the second day of your weekend workout will tone your back, biceps, butt and legs.
minutes in. This is an intense workout . But hang in there for the ..... have only 1 minute left in the workout . Squat with Kick-Back: Stand ..... challenging Brazilian Butt-Lift workout . Do this 5-minute routine whenever you wanna work on tightening
This ab workout has 7 abs exercises that will work your midsection and slim your waist. Do this routine 3 times a week to get firm, flat abs.
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-Hi! My name is Monica Vasquez. I'm a personal trainer with New York Sports Clubs and developed this workout exclusively for FITNESS magazine, Abs-olutely Fabulous. Wall-Up: First, do 10 crunches straight up. Next, extend your
Work multiple muscles with the same intensity as a boot camp class, without all the heavy breathing. Say hello to a lean yoga physique.