Watch free exercise videos with toning exercises to sculpt your body at FitnessMagazine.com.
fast workout program with eye-popping results. So, Tanya Becker of Physique 57 studio in New York City developed a 7-move toning and stretching work-out. It uses body weight for resistance so you can get a super hot body like Kelly's on the road
Stop muffin top, nip hips and trim thighs with this Pilates routine. This 15-minute total-body workout tones every trouble zone.
This outdoor workout tones multiple muscles with each exercise. Do 2 to 3 sets of each exercise and take one day off in between workouts to recover. You'll need a park bench and a tree.
A circuit workout that tones your upper arms, abs, butt and thighs. Repeat this circuit twice and do two to three times a week.
-This bikini body workout will get you toned , slim, and ready to hit the beach. There are six strength training segments in the routine. Instead of resting in between the
The Sumo is a little bit tougher since you're taking that wider stance and turning out your toes. If you wanna crank up the toning on this move, you can extend both arms at the same time rather than alternating. It's your choice. Doing great! Dip
exercises and shoulder workouts. Start with the Get Tank-Top Toned arm workout video, or target your shoulders with the ABCs of ..... can walk your way to sleek shoulders, a sculpted back, and toned arms by doing these upper-body exercises while you walk.
Get tank-top toned in 4 weeks or less with our video workouts and complete arms and shoulders exercise routines. Bring on the spaghetti straps! This video workout offers 6 moves for flab-free arms, sculpted shoulders, and a strong, sexy back you'll want to show off.
Tone major muscle groups while getting a cardio workout. After doing two toning exercises, do a cardio blast like jump rope or walking for 30 seconds. Complete the circuit twice and do two to three times a week.
switch. And you're gonna alternate for 10 reps. This exercise tones your arms, your abs, and your legs. This exercise is called ..... alternating reps. And when you're done, you'll have nicely toned back, shoulder, and back side. This is a V-kick combo