Watch free exercise videos with workouts and exercises to lose weight at FitnessMagazine.com
The Saddlebag Slimmer exercise works your butt, abs, and inner and outer thighs.
The Sunburst Slimmer exercise works your shoulders, chest, back, triceps, abs and butt.
You can lose the weight ! Get motivated and stay motivated with our best weight - loss strategies and our favorite reader tips for weight - loss motivation . Avoid the food logic that makes you fat with these easy mental tricks .
Trainer Tells segment. This question comes from Facebook follower, Marissa Figueroa, who wanted to know what's better for weight loss , doing intervals or steady cardio for a longer time. Well, we caught up with celebrity trainer Harley Pasternak to get
Diet, nutrition, and weight - loss tips, including smart snacks, calorie charts, and expert healthy eating advice from the experts at FITNESS magazine.
A calorie-scorching workout with butt-boosting, core-strengthening and shoulder-sculpting exercises.
Weight loss and eating: How to count calories and control cravings while you're trying to lose weight .
Chris Powell from Extreme Makeover Weight Loss Edition. Chris, take it away ..... thing, but also when it comes to weight loss , it slows us down because our ..... machine that's trying not to lose weight anymore. And we're trying to
Post-baby workout videos and weight loss plans from FITNESS magazine, including effective exercises and videos of complete workout routines to help you tone up and lose weight after pregnancy.
Slimmer in 7 Days! Football Kick: Quickly alternating between kicks will keep up the calorie burn, but don't sacrifice good form