The Hot Legs Workout
Watch free The Hot Legs Workout videos at FitnessMagazine.com.
Videos
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Carving CurtsyThe Carving Curtsy exercise works your abs, obliques, butt, inner thighs, quads and hamstrings.
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Thigh TrimmerPosition yourself in a low position with bent knee and start going up and down. Make sure your knee is very, very soft. You keep it lowand out.
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Golf SwingThe Golf Swing exercise works your abs, obliques, butt, inner thighs and quads.
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Side-Lunge Butt KickerThe Side-Lunge Butt Kicker exercise works your abs, obliques, butt, quads and hamstrings.
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Diagonal LegThe Diagonal Leg exercise works your abs, obliques, butt, quads, hamstrings and calves.
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