The Hot Legs Workout

Videos

1. 
   Diagonal Leg

   Video

   The Diagonal Leg exercise works your abs, obliques, butt, quads, hamstrings and calves.
2. 
   Side-Lunge Butt Kicker

   Video

   The Side-Lunge Butt Kicker exercise works your abs, obliques, butt, quads and hamstrings.
3. 
   Golf Swing

   Video

   The Golf Swing exercise works your abs, obliques, butt, inner thighs and quads.
4. 
   Thigh Trimmer

   Video

   Position yourself in a low position with bent knee and start going up and down. Make sure your knee is very, very soft. You keep it lowand out.
5. 
   Carving Curtsy

   Video

   The Carving Curtsy exercise works your abs, obliques, butt, inner thighs, quads and hamstrings.