Lower-Body Blast
Watch free Lower-Body Blast videos at FitnessMagazine.com.
Videos
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Lower-Body Blast WorkoutTone and sculpt your legs, butt and thighs with this fun, 15-minute exercise routine.
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Arabesque KickbackThe Arabesque Kickback exercise works your butt, hamstrings, abs, and triceps.
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Jump ShotThe Jump Shot exercise works your butt, outer thighs, inner thighs, abs, and shoulders.
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Roundhouse ComboThe Roundhouse Combo exercise works your inner thighs, outer thighs, butt, abs, arms, and obliques.
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Behind DefinerTone and sculpt your legs, butt and thighs with this fun, 15-minute exercise routine.
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Inner-Thigh Rotate and ReachThe Inner-Thigh Rotate and Reach exercise works your inner thighs, butt, abs, triceps, and shoulders.
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