Watch free Look Hot From Behind Butt Workout videos at FitnessMagazine.com.
descriptionThe Wall Kick exercise works your butt, abs, and inner thighs.
The Saddlebag Slimmer exercise works your butt, abs, and inner and outer thighs.
-This exercise is Lunge with Leg Leap. So, go to the lunge, all the way down. Stay low. Make sure to control your move with your core. Come up and extend your leg and come down to lunge. Out, and down, and up. Down. Stay in control. Focus.
The Tabletop on Toes exercise works your butt, arms, abs, shoulders, quads, and calves.
Hi, I'm Sylvia from Pontianak and I design this unique workout exclusively for Fitness Magazine. What I would like you to do is to plant your foot in front of your shoulder and come all the way extended up. So, plant to the front and then up. Make sure you have stomach in and you do the stretch
-What I would like you to do is to plant your foot in front of your shoulder and come all they way extended up, so plant to the front and up. Make sure you have stomach in and you do the stretch when you come to the plant and count. Repeat 30 times on each leg. I want you to go right in this