Watch free exercise videos with ab exercises from the Get a Flat Belly in 6 Weeks ab workout plan at FitnessMagazine.com.
-Side flank with a twist. Lie down on your right side with you elbow under your shoulder. You hip should be stacked. Now lift up through hip so you will have 1 straight line from head down to your heal. Stretch you left arm up above your shoulder reaching your fingers towards the ceiling. Bring