Watch free Abs-olutely Fabulous! videos at FitnessMagazine.com.
Roll and Reach
The Roll and Reach exercise works your abs, obliques and hips.
-Absolutely Fabulous. Wall-Up: First, do 10 crunches straight up. Next, extend your right arm by [unk] out to the side and crunched up, rotating to the left as you bring your right arm to the outside of your left knee. You're going to do 10 reps and then switch sides and repeat with your left arm.
The Crossing the Plank exercise works your shoulders, abs, obliques, and legs.
-Absolutely fabulous. Pipe Push: First, get into an inverted V position on the floor then raise 1 leg straight behind you and do your push-ups. You're gonna do 5 to 10 push-ups just like this then switch legs and repeat.
This quick stability ball ab workout routine will cinch your waist and tone your abs fast!
-Absolutely Fabulous. Sidewall Punch: Brace your feet against the wall as you lower and rotate to the left. Crunch up and rotate to the center. You'll do 15 reps then switch sides and repeat.