Search FITNESS Videos
Watch free exercise videos with ab exercises from our 6 Weeks to Sexy Abs workout plan at FitnessMagazine.com.
You'll need a 3-foot-long scarf. This move targets your obliques and your six-pack. Do two sets of 6 to 8 reps on each side.
This is a great exercise for working your deepest abdominal muscles. Repeat the exercise three times.
This move targets your obliques, lower back, glutes, and thighs. Do two sets of 6 to 8 reps on each side.