6 Weeks to Sexy Abs - Week 2 Videos at Fitness Magazine

Bow

You'll need a 3-foot-long scarf. This move targets your obliques and your six-pack. Do two sets of 6 to 8 reps on each side.

The Roll-Down

This is a great exercise for working your deepest abdominal muscles. Repeat the exercise three times.

Side Crunch

This move targets your obliques, lower back, glutes, and thighs. Do two sets of 6 to 8 reps on each side.

Crab Walks

Crab Walks target your abs and chest. Do 8 to 10 reps.