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Lauren Mazzo

Lauren Mazzo's picture

Lauren Mazzo

Lauren Mazzo is a digital editorial assistant for FITNESS and SHAPE. She's an Ithaca College alumna, a Rochester, NY, native and an NYC transplant. When she's not weight lifting, downward-dogging, or running around Central Park, she's probably eating all the peanut butter, chocolate, or bacon cheeseburgers in sight.

Stories by Lauren Mazzo

This arms and abs workout also sculpts sexy legs, thanks to The Hollywood Trainer Jeanette Jenkins' genius moves.
Celeb trainer Jeanette Jenkins will get your inner thighs burning in just five minutes.
Join celeb trainer Jeanette Jenkins for an epic calorie-crushing workout that'll get you into top fighting shape.
Prime your body to stay safe and strong on the slopes with these Pilates-inspired moves from Pilates ProWorks Director of Fitness Ellie Houston.
Make this your year of personal bests with these tools and tricks to help you achieve ~ any ~ goal.
You ate, you drank, you were merry—no shame in that. But today? Not feeling so hot. Get back on track with these workouts and feel good-as-new in no time.
These recipes for matcha holiday bark will make the ultimate healthy and festive treat to tote to any holiday party.
Reason number 1: Pants are optional!
Whether you're gearing up for a long run or getting amped to lift your heaviest yet, these are the best pump up songs for turning your energy all the way up.
When it comes to picking a workout playlist, the charts don't lie. These songs cinched the top spots all year, and have the perfect beat for crushing any kind of workout—from a power vinyasa flow to... more