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Colleen Travers

Colleen Travers

Stories by cmoody

Let's see if it lives up to the hype.
Craving something sweet, salty, or savory? Try one of these healthy snack swaps to satisfy your craving without ditching your healthy diet.
These foods with high water content are low in calories and filled with vitamins and nutrients so you'll stay full, hydrated, and happy.
Packed with protein and perfect for when you need a snack, these vegan energy balls will help you fuel up fast.
Something as silly as forgetting to lock your swivel wheel can have serious consequences for your little running buddy. Here's how to keep your kids safe when using a jogging stroller.
Oh, you didn't realize that, depending where you live, it actually costs you money to get your period every month? Yeahhh...here's why it's time for that to change.
Besides the obvious benefit of, you know, having an orgasm, the aftereffects of gettin' frisky have a major impact on your body and mind. Read up before you strip down, then go on and test the... more
One woman finds that working out with a plus one for nine months is a big lesson in self-appreciation
Popular foods and drinks (yogurt, smoothies) and food terms (vegan, all-natural) stamped across packaging can sometimes have a misleading imaginary health halo around them—people automatically... more
These clean desserts use natural ingredients, so you can gorge without the guilt. Don't worry, they taste just as good as the bad stuff.

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