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Better Body Plan

You've got a goal. We've got the way to nail it. Drop up to 10 pounds—and five inches—in four weeks with this peel-it-off plan. First, join us at ...

There's a new way to boost your metabolism—and it starts at your next meal. Research shows that eating the right foods increases your body's ability to torch calories, which helps speed up your...

Don't sizzle on the sidelines — these sporty, sexy suits are built for action. Find the one that fits your shape and get in the game.
The latest crop of wearable tech gadgets can track your every move, the number of calories you burn, even the quality of your sleep. But are these devices the key to a fitter body or are they a case...
You've put in the treadmill miles and kickboxed your way to a killer body. Now it's time to show it off. Here's how to get glowing, smooth and firm all over for your moment in the sun.
Strength routine to sculpt all over? Check. Cardio program to blast fat? Done. Groundbreaking list of the latest, greatest flat-belly superfoods? Coming right up! More than half of U.S. adults have...
Get ready to lose 10 pounds in 4 weeks, just in time for summer.
The best sneaker for you? It's in the bag. We recruited 144 testers to put 99 of the latest styles through their paces — running, biking...
Those 10 pounds you've been trying to lose for-ev-er? Gone. Here's how.
Water-resistant makeup looks to sport all season long.

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