Eggs Benedict: A Healthier Recipe
Fight It: Average Restaurant Eggs Benedict
For those of you who aren't familiar with it, Eggs Benedict consists of a beauteous poached egg on a crusty English muffin topped with warm Canadian bacon (aka ham), all smothered in rich, creamy hollandaise sauce. While almost too delicious to imagine, it's not worth the scary-high fat and calorie counts. FYI -- most restaurants serve up a nearly 1,000-cal double portion of this fatty b-fast meal. Luckily, there's a cure for this insanity: HG's very own Eggs Bene-chick. Yes!!!
Serving Size: 1 portion
* 11 Points!
Originally published on Hungry-Girl.com; reprinted on FitnessMagazine.com with permission.
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