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Taste Tests from

When it comes to cutting calories, we at turn to, founded by Lisa Lillien, a fellow eater and dieter who's made it her business to know exactly what's in everything she eats, from fast food to simple snacks. Check out her recommendations for tasty, diet-friendly treats.

You may not be known as a DIY girl, but you're much better off attempting these at-home recipes than eating their takeout doppelgangers. Just keep a fire extinguisher nearby, just in case.

From cutting calories to decoding nutrition labels, we�re here to help answer your food questions.

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