By Sara Wells
Slides in this Workout:
Amy's Vegetable Lasagna
A suppertime classic made healthy (and vegetarian!). What's not to love?
Per package: 310 calories, 16g protein, 35g carbohydrate, 12g fat (4.5g saturated), 5g fiber
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for a quick meal some of these are good suggestions. I've had the organic pizzas and think the taste really good.
this is in reguards to dljay1.... It can take up to 5-7 days for fresh produce to get to it's destination. Frozen fruits and vegetables are snapped frozen no longer then 1-2 days after harvested. Frozen food (in some cases) are equally, if not better than your so-called fresh products unless you're buying directly from the farmer.
how about drinks for every meal?
could you pls. give us a list of fresh menus instead of frozen?
what ever happen to fresh instead of frozen???
can you list best low sodium frozen dinners
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