Holly's Wickedly Plain
Top it with a little bit of maple syrup or honey and you're good to go until noon, thanks to the 8 grams of fiber and 12 grams of protein in each serving. Make it with skim milk for a creamier texture.
Per 1/2 cup: 220 calories, 12g protein, 39g carbohydrate, 3.5g fat (0g saturated), 8g fiber
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