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Fit-Body Snacks: The Shopping List

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Week 3

Fresh

Orange

Mint leaves

Lemon juice

Garlic

Broccoli florets

Scallions

Bartlett pear

McIntosh apples

Ginger

Hass avocado

Multigrain wrap

Smoked turkey

Packaged

Fat-free Greek yogurt

Tahini

Canned chickpeas

Maple syrup

Staples

Brown sugar

Honey

Olive oil

Ground cumin

Coriander

Cinnamon

Black pepper

Cayenne pepper

Salt

Red-wine vinegar

Crushed red-pepper flakes

Next:  Week 4

 

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