Fit-Body Snacks: The Shopping List

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Week 2

Fresh

Hass avocado

Scallion

Lemon juice

Smoked turkey

Garlic cloves

Pecorino Romano cheese

Plain low-fat soy milk

Whole wheat bagel

Sweet potato

Lime

Frozen

Shelled frozen edamame

Packaged

Brown rice cakes

Parmesan cheese

Multigrain wrap

Sesame seeds

100-calorie bag microwave popcorn

Chocolate syrup

Seltzer water

Pretzel rod

Reduced-fat cheddar cheese

Staples

Tomato paste

Black pepper

Salt

Curry powder

Soy sauce

Rice-wine vinegar

Sesame oil

Sugar

Olive oil

Basil

Oregano

Chives

Next: Week 3

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