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Fit-Body Snacks: The Shopping List

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We chose the best ingredients to make healthy snack recipes you can munch on all month long. Print out this week-by-week shopping list for a convenient grocery guide.

Week 1

Note: These shopping lists are a handy print-and-go grocery store guide to accompany our 31-day healthy snack plan.

 
Fresh

McIntosh apples

Ginger

Whole wheat bagel

Sweet potato

Lime

Banana

Packaged

Maple syrup

Reduced-fat cheddar cheese

Bittersweet chocolate chips or dark chocolate

Walnuts

Honey

Staples

Basil

Oregano

Chives

Curry powder

Black pepper

Salt

Olive oil

Unsalted butter

Next:  Week 2

 

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