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Strawberry & Cream Cheese Sandwich

From: EatingWell

Sliced strawberries and reduced-fat cream cheese come together in a sandwich for this quick and healthy lunchbox treat.

Servings: 1 serving
Prep: 5 mins
Total: 5 mins
Rated : 
 by 7 people
Ingredients
1 tablespoon  reduced-fat cream cheese, (Neufchatel)
1/4 teaspoon  honey
1/8 teaspoon  freshly grated orange zest
2 slices  very thin whole-wheat sandwich bread
2   medium strawberries, sliced
Directions
1. Combine cream cheese, honey and orange zest in a bowl. Spread bread with the cheese mixture. Place sliced strawberries on 1 piece of bread, top with the other.
Nutrition Facts
Calories 128, Total Fat 4 g, Saturated Fat 2 g, Monounsaturated Fat 1 g, Cholesterol 8 mg, Sodium 191 mg, Carbohydrate 18 g, Fiber 3 g, Protein 4 g, Potassium 63 mg. Daily Values: Vitamin C 25%, Iron 20%. Exchanges: Starch 1,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet


Comments (1)
7546774046
natalie_valdez wrote:

Perfect for breakfast or a quick snack!

3/27/2010 12:38:37 PM Report Abuse

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