SPECIAL OFFER: - Limited Time Only!
(The ad below will not display on your printed page)

Fitness
recipe center

Warm Chocolate Pudding

From: EatingWell

This warm pudding has a marvelous deep chocolaty flavor, but it's low in fat and super-quick to make. Don't skimp on the quality of cocoa with this one - treat yourself to the good stuff.

Servings: 6 servings
Prep: 20 mins
Total: 20 mins
Rated : 
 by 4 people
Ingredients
1 large  egg
2 1/4 cups  nonfat or low-fat milk, divided
2/3 cup  sugar, divided
1/8 teaspoon  salt
2/3 cup  unsweetened cocoa powder
2 tablespoons  cornstarch
1 teaspoon  vanilla extract
Directions
1. Lightly beat egg with a fork in a medium bowl.
2. Combine 1 1/2 cups milk, 1/3 cup sugar and salt in a medium saucepan; bring to a simmer over medium heat, stirring occasionally.
3. Meanwhile, whisk the remaining 1/3 cup sugar, cocoa and cornstarch in a medium bowl. Whisk in the remaining 3/4 cup milk until blended. Whisk the simmering milk mixture into the cocoa mixture. Pour the mixture back into the pan and bring to a simmer over medium heat, whisking constantly, until thickened and glossy, about 3 minutes. Remove from heat.
4. Whisk about 1 cup of the hot cocoa mixture into the beaten egg. Return the egg mixture to the pan and cook over medium-low heat, whisking constantly, until steaming and thickened, about 2 minutes. (Do not boil.) Whisk in vanilla. Serve warm.
Tip:
MAKE AHEAD TIP: Pour the pudding into a bowl and place a piece of plastic wrap directly on the surface. Refrigerate for up to 3 days; serve cold.
Nutrition Facts
Calories 164, Total Fat 2 g, Saturated Fat 1 g, Monounsaturated Fat 1 g, Cholesterol 37 mg, Sodium 110 mg, Carbohydrate 34 g, Fiber 3 g, Protein 6 g, Potassium 311 mg. Exchanges: Other Carbohydrate 2.
Percent Daily Values are based on a 2,000 calorie diet


Comments (3)
8036184330
water202 wrote:

what is the serving size?

1/20/2012 01:11:55 AM Report Abuse
lilweimer wrote:

Very good and simple to make

11/13/2011 04:26:47 PM Report Abuse
npartz2007 wrote:

Amazing!

2/14/2011 03:50:54 PM Report Abuse

Add Your Review

Your Rating:


Your Comment:

You must be logged in to leave a comment. Register | Log In

Please confirm your comment by answering the question below and clicking "Submit Comment."

You've saved this recipe in Recipe $aver!
You've added this recipe's ingredients to your Shopping List.
shim