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Mediterranean Roasted Broccoli & Tomatoes

From: EatingWell

This dish of roasted broccoli and tomatoes is tossed with bright Mediterranean ingredients just before serving.

Servings: 4 servings, about 1 cup each
Prep: 10 mins
Total: 20 mins
Rated : 
 by 4 people
12 ounces  broccoli crowns, trimmed and cut into bite-size florets (about 4 cups)
1 cup  grape tomatoes
1 tablespoon  extra-virgin olive oil
2 cloves  garlic, minced
1/4 teaspoon  salt
1/2 teaspoon  freshly grated lemon zest
1 tablespoon  lemon juice
10   pitted black olives, sliced
1 teaspoon  dried oregano
2 teaspoons  capers, rinsed (optional)
1. Preheat oven to 450 degrees F.
2. Toss broccoli, tomatoes, oil, garlic and salt in a large bowl until evenly coated. Spread in an even layer on a baking sheet. Bake until the broccoli begins to brown, 10 to 13 minutes.
3. Meanwhile, combine lemon zest and juice, olives, oregano and capers (if using) in a large bowl. Add the roasted vegetables; stir to combine. Serve warm.
Nutrition Facts
Calories 76, Total Fat 5 g, Saturated Fat 1 g, Monounsaturated Fat 4 g, Sodium 264 mg, Carbohydrate 7 g, Fiber 3 g, Protein 3 g, Potassium 328 mg. Daily Values: Vitamin A 50%, Vitamin C 130%. Exchanges: Vegetable 1,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet

What do you think? Rate this recipe!
lindsayh123 wrote:

This dish is a great spin on traditional broccoli! It was so good I ate it as a meal instead of a side dish.

5/11/2011 05:42:41 PM Report Abuse

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