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Sesame Snap Peas with Carrots & Peppers

From: EatingWell

The colorful combination of sugar snap peas, red bell pepper and carrot plus an Asian-inspired flavors make this side dish a pleasure to whip up for a weeknight dinner.

Servings: 4 servings, 3/4 cup each
Prep: 20 mins
Total: 20 mins
Rated : Not yet rated
Ingredients
8 ounces  sugar snap peas, trimmed (about 2 cups)
1   small red bell pepper, cut into strips (about 1 cup)
1   large carrot, peeled and thinly sliced (about 1 cup)
1 tablespoon  reduced-sodium soy sauce
1 tablespoon  toasted sesame oil
1 teaspoon  sesame seeds
  Freshly ground pepper, to taste
Directions
1. Place peas, bell pepper and carrot in a steamer basket over 2 inches of boiling water in a saucepan. Cover and steam, stirring once, until crisp-tender, 5 to 7 minutes. Toss with soy sauce, oil, sesame seeds and pepper.
Nutrition Facts
Calories 82, Total Fat 4 g, Saturated Fat 1 g, Monounsaturated Fat 2 g, Sodium 168 mg, Carbohydrate 9 g, Fiber 3 g, Protein 2 g, Potassium 219 mg. Daily Values: Vitamin A 120%, Vitamin C 90%. Exchanges: Vegetable 1.5,Fat 1.
Percent Daily Values are based on a 2,000 calorie diet


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