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Hawaiian Smoothie

From: EatingWell

For the best taste and color, use a red-fleshed Hawaiian papaya for this exotic, lip-puckering taste of island summer. Papayas are loaded with papain, a digestive enzyme, so this smoothie is a good dessert to settle stomachs after a substantial meal.

Servings: 2 servings, 1 cup each
Prep: 10 mins
Total: 10 mins
Rated : Not yet rated
Ingredients
1 cup  chopped fresh pineapple
1/2 cup  chopped peeled papaya
1/4 cup  guava nectar, (see Ingredient Note)
1 tablespoon  lime juice
1 teaspoon  grenadine, (see Ingredient Note)
1/2 cup  ice
Directions
1. Place ingredients in the order listed in a blender. Pulse three times to chop the fruit, then blend until smooth. Serve immediately.
Tips:
Ingredient Notes: Grenadine is a red syrup (originally flavored with pomegranate juice) used to color and flavor drinks. Look for it in the bar-mix section of your supermarket.
Guava nectar is available in most markets, with the juices or in the Latin American section.
Nutrition Facts
Calories 81, Sodium 5 mg, Carbohydrate 21 g, Fiber 2 g, Protein 1 g, Potassium 201 mg. Daily Values: Vitamin C 100%. Exchanges: Fruit 1.5.
Percent Daily Values are based on a 2,000 calorie diet


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bugsy0315 wrote:

I'm confused too!!!!!!!! AHHH :o

4/10/2011 09:18:47 PM Report Abuse
ofeldspar wrote:

I'm guessing that this recipe was extracted from a different collection of smoothie recipes, several of which are pictured here. Since nothing I make ever looks like a photo, I just follow the recipe and hope for a great taste.

9/24/2010 08:47:31 AM Report Abuse
GureetD wrote:

I haven't tried this, but try: 1/2 banana (or 1/2 cup of strawberries) 1/4 cup orange juice 1/4 cup low fat plain yogurt Splash of vanilla 1/2 cup of water. If you want it thicker, add 3/4 cup low fat plain yogurt and don't add the water. ^^

8/18/2010 09:26:23 AM Report Abuse
TaniaA wrote:

I agree that the picture might be misleading, but anyway itīs just for illustrative purpose. As long as the recipe is understandable, I donīt see what the problem is.

7/13/2010 10:54:27 AM Report Abuse
pushbuttonkitty wrote:

the yellow one has a mango slice stuck in it, i'm guess it's just mango, the pineapple has grenadine for the red, the green is just kiwi, and the guava is the purple-ish one. the colors represent what they'd look like if each fruit was made separately. not accurate based on recipe!

5/30/2010 10:46:15 AM Report Abuse
mortaz wrote:

I am guessing adding the grenadine will make the red color..without it would be orange. Not sure how they obtained the yellow. Not well written or explained.

5/18/2010 11:21:16 AM Report Abuse
jabberfreddy wrote:

umm so what color from the picture does this make? and how do you make the other colors??? i'm confused!

4/24/2010 01:50:52 PM Report Abuse

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