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Love Your Lunch: 10 Healthy Sandwich Recipes
Scott Little
Slide 1 of 11
Bored with the usual ham and cheese or PB&J? Look forward to eating your packed lunch again with these healthy, delicious, and unique sandwich recipes.
White Bean and Mozzarella Sandwich
The white beans add good-for-you fiber and make this lunch more filling than your average veggie sandwich.
Yields: 4 servings (serving size: 1 sandwich)
414 calories
4g fat
Next:
Meatball Parmesan Sub
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I Have A Toe
3/19/2013 05:37:09 AM Report AbuseI would always go order my tuna sandwich from Quiznos until I read this article on Pritikin Longevity Center's newsletter. Apparently I was consuming 2,090 calories just from that one sandwich! After reading that I decided to pack my lunch with a homemade tuna sandwich, saving money and not dealing with all the calories. I use canned tuna, 1 tablespoon of mayo, chopped celery, onions, and baby spinach on whole-wheat bread. Delicious and so much better for you. http://www.pritikin.com/
5/9/2012 10:20:25 AM Report AbuseYeah! Maybe if I had a personal chef! Who has time to make this stuff??
9/23/2011 05:12:13 PM Report AbuseI WOULD LIKE IT BETTER IF YOU GAVE A LIST TO THUMBNAIL SO THAT I COULD PICK AND CHOOSE AT ONE TIME INSTEAD OF GOING ONE BY ONE.
9/21/2011 06:52:10 PM Report Abuse