Super-Easy One-Pot Recipes
Prep: 15 minutes
Cook: 7 to 9 hours (on high)
Makes: 6 to 8 servings
2 15-ounce cans black beans, rinsed and drained
2 14.5-ounce cans Mexican-style stewed tomatoes, undrained
15.25-ounce can whole kernel corn, rinsed and drained
14-ounce can reduced-sodium chicken broth
2 cups coarsely chopped potato (2 medium)
1 cup purchased salsa
1 cup frozen cut green beans
Sour cream (optional)
In a 3-1/2- or 4-quart slow cooker, combine drained black beans, undrained tomatoes, corn, broth, potatoes, salsa, and green beans. Cover and cook on high-heat setting for 7 to 9 hours. If desired, top with sour cream.
Nutrition facts per serving: 250 calories, 14g protein, 54g carbohydrate, 1g fat (0g saturated), 10g fiber.
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