The Lazy Girl's Guide to No-Cook Meals
Breakfasts for Busy Girls
Fresh Figs with Ricotta, Honey, and Pistachios
In a bowl, fold a spoonful or two of honey into ricotta cheese. Slice fresh figs in half lengthwise and serve alongside a dollop of the cheese mixture. Top with shelled, chopped pistachios.
Strawberry-Nectarine Smoothie
Place quartered fresh strawberries and pitted, chopped nectarines in a blender. Add plain yogurt, orange juice, and a handful of ice. For a slightly sweeter smoothie, blend in a tablespoon or two of honey.
Yogurt and Berry Parfait with Candied Ginger
Toss together a mix of fresh, ripe berries, such as blueberries, raspberries, chopped strawberries, and blackberries. Spoon plain or vanilla yogurt into the bottom of a parfait glass. Top with a spoonful of chopped candied ginger, followed by a handful of berries. Repeat, finishing with berries and garnishing with ginger.
Chocolate-Raspberry-Soy Smoothie
Place several cups of fresh or frozen raspberries in a blender (if using fresh, also toss in a handful of ice cubes). Add a small banana and just enough chocolate soy milk to reach the desired consistency.
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Wow they can't write up you're life for you! Raspberries, soy and ice cubes mix! not that hard
8/29/2011 12:26:18 PM Report AbuseWhat is the calorie count for each of these meals?
8/23/2010 10:09:47 AM Report AbuseI wouldn't call these effortless. In the hectic world we live in, we need something nutritious and quick. Maybe more restaurants that specialize in fast, nutritious meals? These sound good, though. I'll try them.
8/22/2010 02:08:29 PM Report AbuseEffortless? Lots of peeling,chopping, mixing,stirring, slicing,blending. Blenders & bowls to wash. And that corn, couscous,cornbread and eggs ain't all gonna cook itself!
8/22/2010 01:33:44 PM Report AbuseWhy are there still suggestions to use canned products?Canned goods contain BPA's which are very hazardous to health and found in the plastic lining in cans and other plastic products. It is especially hazardous to children.
8/22/2010 12:16:11 PM Report Abuse