Slideshow

Money-Saving Meals: Healthy, Low-Cost Dinner Recipes

Spice-Rubbed Flank Steak
Kate Sears
 

Spice-Rubbed Flank Steak

Price per serving: $1.81

Ingredients
Nonstick spray
1 tablespoon brown sugar
1 teaspoon ground cumin
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/2 teaspoon dried thyme
1/2 teaspoon cinnamon
1/2 teaspoon cayenne (or to taste)
1 flank steak (about 1 pound)

Preheat the broiler and coat a broiler pan with nonstick spray. Combine all ingredients except the steak in a small bowl; rub mixture over steak. Broil 6 to 7 minutes per side, or until cooked. Let cool for 5 minutes before cutting diagonally across the grain into thin strips. Serve with a green salad.

Get the recipe with nutritional information



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