Lighten Up: Veggie Lasagna Recipe
Restaurant Diet Shockers
We wish lasagna were the only pasta dish in need of a makeover. Check out the fat and calories in these favorites.Spaghetti and Meatballs
You'll get the same amount of fat as you would from five 12-ounce chocolate shakes (50 grams).Fettuccine Alfredo
This classic dish packs 47 grams of saturated fat, or eight scoops of Ben & Jerry's Chocolate Fudge Brownie Ice Cream.Baked Ziti
Yikes! The calorie count is about the same as for 23 chicken nuggets (1,050 calories).
Originally published in FITNESS magazine, April 2010.More slim versions of your favorite recipes:
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