Lighten Up: Slim-and-Trim Potato Salad
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The Healthiest Picnic Foods
Pack This1 cup baked beans (239 calories, 1g fat)
Not That: 1 cup coleslaw (292 calories, 19g fat)
You Save: 53 calories, 18g fat
5 baby carrots with 1 tablespoon hummus (45 calories, 1.5g fat)
Not That: 2 deviled eggs (110 calories, 10g fat)
You Save: 65 calories, 8.5g fat
Grilled portobello mushroom burger (245 calories, 11g fat)
Not That: Pan-fried chicken (330 calories, 20g fat)
You Save: 85 calories, 9g fat
1 Rice Krispies treat (153 calories, 3g fat)
Not That: 1 medium brownie (227 calories, 9g fat)
You Save: 74 calories, 6g fat
The Lazy Girl's Guide to No-Cook Meals >>
Lighten Up: Healthy Chicken Fingers Recipe >>
Originally published in FITNESS magazine, June 2010.
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So delicious!
6/26/2010 11:38:44 PM Report Abuseyou can also use half regular potatoes and half sweet potatoes for added flavor and nutrition
6/24/2010 10:30:50 AM Report AbuseInstead of mayonnaise, use plain yogurt! It's naturally lower in fat and has that little extra ZING!
6/21/2010 08:16:41 AM Report AbuseLooks great!
6/20/2010 09:29:33 PM Report AbuseA great salad!
6/11/2010 11:43:41 AM Report Abuse