Lighten Up: A Healthy Pizza Recipe
The Healthiest Takeout Pizzas
Pie ChartSome nights you only have time for takeout. But from stuffed crust to hand-tossed, what to choose? We found the slimmest picks (nutritional info is per slice).
Domino's medium Thin-Crust Vegi Feast = 139 calories, 7g fat
Papa Gino's small Cheese = 160 calories, 4g fat
Pizza Hut medium Fit On Delicious Ham, Red Onion & Mushroom = 160 calories, 4.5g fat
Papa John's small Garden Fresh Original Crust = 200 calories, 7g fat
Little Caesars large Hot-N-Ready Cheese = 240 calories, 9g fat
If you order a pizza with a meat topping, like pepperoni or sausage, you're also getting artery-clogging saturated fat.
Originally published in FITNESS magazine, June 2009.
What do you think of this story? Leave a Comment.








Subtract 120 calories if you lose the chicken.
1/5/2011 05:51:04 PM Report AbuseI LOVED this pizza! However, I can't eat fresh tomatoes so I subbed this for tomato paste.
3/5/2010 02:57:57 PM Report AbuseI like the pizza recipe, but is there a cheese out there for any of us that are dairy intolerant? Thanks!
12/26/2009 07:02:01 PM Report Abuse