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We Tried It: 4 Healthy Frozen Pizzas

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These 4 healthy frozen pizzas were our winners for taste and nutrition.
Tasty, Healthy Pizza Choices

Once, your only options were sinfully delicious delivery and sad, soggy frozen pies. Not anymore. We scavenged the freezer aisles to find the tastiest and healthiest choices. Our picks:

Stouffer's Lean Cuisine Deep Dish Margherita Pizza
Per pie: 320 calories, 9g fat, 2.5g saturated fat, 4g fiber

The fresh-tasting sauce has real diced tomatoes. Plus, the pseudo-metallic cooking surface actually produces a crisp, golden, deep-dish-style crust.

DiGiorno Harvest Wheat Thin Crispy Crust Supreme Pizza
Per slice: 250 calories, 8g fat, 3.5g saturated fat, 4g fiber

If you have time to wait for an oven-baked pie, DiGiorno delivers a delicious made-with-whole-grains alternative to the standard white-flour crust.

South Beach Diet Harvest Wheat Crust Pepperoni Pizza
Per pie: 350 calories, 12g fat, 4.5g saturated fat, 9g fiber

So it's a little higher in fat. The full-size slices of pepperoni, the evenly melted cheese, and the impressive nine grams of fiber are worth it.

Amy's Whole Wheat Crust Pizza Cheese & Pesto
Per slice: 360 calories, 18g fat, 4g saturated fat, 2g fiber

Pesto is a tasty twist. But beware: Organic means you're probably steering clear of pesticides and growth hormones, but it doesn't mean low-fat.


Originally published in FITNESS magazine, June 2006.


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jade25 wrote:

You should try AC LaRocco Pizza!!! It's the healthiest pizza on the planet and it's delicious! All of AC LaRocco's pizzas are high in fiber and whole grains, a good source of protein while being light in sodium, fat and calories. You can find them in your grocers natural frozen foods aisle. To find a store near you check out the store locator at

8/12/2010 12:53:44 PM Report Abuse

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