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The FITNESS 2010 Healthy Food Awards: The Best Pantry Buys

Stock a diet-friendly kitchen with our picks for the healthiest foods for your cupboards.

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Bear Naked Maple Pecan Granola
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Kashi GoLean Crisp! Toasted Berry Crumble

The fruit-flavored whole-grain clusters in this high-fiber cereal drew raves.

Calories per 3/4 cup: 90

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Bear Naked 100% Pure & Natural Maple Pecan Granola

Crunchy granola mixed with candied pecans. Delish as a topping for oatmeal or yogurt.

Calories per 1/4 cup: 130

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Special K Low Fat Granola

When nothing but a bowlful will do, make this lower-cal variety your go-to choice.

Calories per 1/2 cup: 190

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Better Oats Mom's Best Naturals Apples & Cinnamon Instant Oatmeal

This morning meal scored for its big chunks of juicy apple sprinkled generously with cinnamon.

Calories per packet: 130

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Pepperidge Farm Whole Grain Double Fiber Soft 100% Whole Wheat Bread

Perfect for sandwiches or toast, this soft, chewy bread has six grams of fiber per slice.

Calories per slice: 100

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Oroweat/Arnold 100% Whole Wheat Sandwich Thins

Surprisingly filling. "A dieter's version of a deli roll," one reviewer said.

Calories per thin: 100

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Utz Extra Dark Specials Pretzels

Just the right amount of salt made these hard pretzels a winner.

Calories per 5 pretzels: 110

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Holly's Oatmeal Goji Berry

Warm and hearty, it's worth the extra effort to cook it up.

Calories per 1/2 cup: 210

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Kashi Heart to Heart Original Whole Grain Crackers

"Yum! Paired with a few slices of cheese, these would make a great snack," a staffer said.

Calories per 7 crackers: 120

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Pop Secret 94% Fat Free Butter Popcorn

Movie theater popcorn doesn't taste any better. And this one's healthy, to boot.

Calories per 6 cups popped: 120

Originally published in FITNESS magazine, July/August 2010.

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txsjhawk wrote:

They now have a bear naked "fit" granola which is less on sugar, fat etc...it is very tasty.

8/4/2010 11:14:35 AM Report Abuse
margieone wrote:

The granola will fill you up if you add some fresh fruit and Greek yogurt, which has twice the protein of regular yogurt and more filling. It's one of my favorite breakfasts.

7/29/2010 09:51:20 PM Report Abuse
dsilva31 wrote:

This granola is a scam, 130 cals. for just 1/4 cup, not only I am still going to be hungry but if I eat more of it I am also going to overload on sugar.

7/28/2010 08:19:04 AM Report Abuse

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