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The FITNESS 2010 Healthy Food Awards: The Best Fridge Buys

Stock your fridge with these healthy foods.

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Wholly Guacamole Pico de Gallo Style
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Chobani Greek Yogurt 2% Pineapple

Satisfy post-dinner dessert cravings with this sweet, creamy treat.

Calories per 6-ounce container: 160

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Fage Total 2% Strawberry Greek Yogurt

"I love that I can add the fruit myself to get just the right ratio of strawberries and yogurt in each bite," a tester told us.

Calories per 5.3-ounce container: 130

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Organic Valley Lowfat Cottage Cheese

Say so long to its reputation as a dieter's staple. This thick cottage cheese is flavorful and filling.

Calories per 1/2 cup: 100

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Voskos Plain Non Fat Greek Yogurt

A newcomer to the dairy aisle, this rich yogurt is super tasty with a dollop of honey and a sprinkling of granola.

Calories per 8-ounce container: 140

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All Natural Brown Cow Low Fat Vanilla Bean Yogurt

You can actually see the flecks of vanilla bean in this organic yogurt.

Calories per container: 150

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Organic Valley Chocolate Lowfat Milk

It has the lowest sugar content of any chocolate milk around, a great flavor, and convenient take-it-anywhere packaging. What's not to love?

Calories per container: 150

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Cedar's Naturally Delicious Roasted Garlic & Artichoke Salsa

"So fresh! Tastes as if I made it myself," a reviewer said.

Calories per 2 tablespoons: 15

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Tribe Hummus Forty Spices

The unique blend of spices, including cumin and paprika, won us over.

Calories per 2 tablespoons: 50

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Wholly Guacamole Pico de Gallo Style

Guac + salsa = dipping perfection. Grab a chip!

Calories per 2 tablespoons: 40

Originally published in FITNESS magazine, July/August 2010.

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kathyebert1 wrote:

Did the dairy council sponsor this?

7/28/2012 10:49:52 AM Report Abuse
disney68 wrote:

Easy to make your own, fresh guac using pico de gallo and mashing an avocado. Quick, easy, and cheaper. At Costco you can buy a big pico, and therefore have a choice to have guac or just pico.

7/26/2012 11:41:11 AM Report Abuse
bbbcdm2 wrote:

Yum! This is the best guacamole ever.

12/28/2010 01:24:44 PM Report Abuse
seam0nk3y wrote:

Sorry, I thought this article meant 9 different things, not 5 types of yogurt and some other things.

9/11/2010 07:34:43 AM Report Abuse
anonymous wrote:

we eat alot of yogurt around here... berry smoothies, berries and yogurt topped with grapenuts... love yogurt! however, i am glad to see they're adding some other foods here. this IS good guacamole!

8/6/2010 07:48:29 AM Report Abuse
omg_its_so_koma wrote:

Yogurt isn't the only thing to put in a fridge...

7/29/2010 04:44:53 PM Report Abuse
amysw0124 wrote:

Yeah...I love to eat healthy, but do NOT like yogurt. What are the other options?

7/29/2010 04:20:25 PM Report Abuse
jodischlegel wrote:

So, if you don't like yogurt....?

7/29/2010 12:31:59 PM Report Abuse

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